Rule of Life Lesson #124: Your stories matter. Keep sharing them.
I can vividly remember what I was doing the night of November 23, 2011. I was super pregnant anticipating my daughter Ellie's arrival and I was [...]
Rule of Life Lesson #123: Take the high road.
The biggest pet peeve I have is when people talk smack about others behind their backs. They make it their life's mission to sabotage and bring [...]
Rule of Life Lesson #114: Follow your faith.
Growing up, I can remember going to Catholic church every single Sunday with my mom and sister. I didn't "mind" going, but I also didn't feel [...]
Rule of Life Lesson #110: You are your only competition.
Where is one place each and every one of us will find ourselves in someday? You guessed it. The dreaded comparison trap. Whether we choose to [...]
Rule of Life Lesson #103: Invest in you.
After giving countless speeches throughout the course of my life for free (not that I minded it, it was always good practice), an opportunity presented itself [...]
Rule of Life Lesson #102: Trust the timing of your life.
When I first embarked on my personal branding journey back in 2016 after going through what I call "my Netflix binge and bon-bon days" trying to [...]
Rule of Life Lesson #100: Never settle for the easy way out.
I CANNOT BELIEVE IT! Rule of life lesson #100!!! Dang, that feels good to write. It prompted me to look back at the very first rule [...]
Learn & Adapt with Rita Hudgens, Transform University
Episode 05 Learn & Adapt with Rita Hudgens, Transform University SUBSCRIBE In episode 5, we welcome Rita Hudgens in the studio. Rita is a speaker, group [...]
Drive + Passion = Impact with Sydney Grover, Can You Spare a Story?
Episode 03 Drive + Passion = Impact with Sydney Grover, Can You Spare a Story? SUBSCRIBE In episode 3, we're joined by the incredible #girlboss and rockstar, Sydney [...]
Rule of Life Lesson #95: Live for today.
The best piece of advice I was given was from a taxi driver while my family and I were vacationing in the Bahamas. I had just [...]